By adopting this fitness routine, Nita Ambani became slim at 18 years old…

Nita Ambani became slim at 18 years old: Nita Ambani was constantly encouraging her son Anant Ambani to lose weight and in just a few months, Anant lost 18 kg. He still looks slim and fit after following this fitness routine.

Even at the age of 60, Nita Ambani is extremely fit. Looking at the glow and freshness of her face, it seems as if she is 20 years old. Seeing this, a question arises in the mind that how does she keep herself so fit.

A few years ago, Nita Ambani underwent a massive physical transformation through exercise and diet and lost around 18 kg.

After losing weight, Nita Ambani is very strict about her fitness routine and has not missed a single day. Anyone can control their weight by following these routines of Nita Ambani.

nita ambaniThe secret of her fit figure is her workout. If reports are to be believed, she never misses a gym session. Apart from this, Mrs. Ambani also does yoga and swimming, which helps in toning her figure. She is also interested in dance and is a trained Bharatnatyam dancer, which helps in maintaining the mobility of the body.

nita ambani For his fitness, pay special attention to beetroot and almonds. According to a report, he drinks beetroot juice every morning, which controls blood pressure and increases stamina. He also eats dry fruits for breakfast, which are rich in protein and calcium.

For breakfast, Nita Ambani includes egg white omelet, which is rich in amino acids and important minerals apart from protein. For lunch, she always prefers to have green vegetables and vegetable soup, which are very important for cell function.

Like lunch, Nita Ambani’s dinner is also healthy and nutritious, which includes green vegetables, sprouted grains and soup. To stay healthy, she takes light and nutritious dinner, which keeps the metabolic system working well and keeps the weight under control. Her diet also includes fruits and detox drinks.

Nita Ambani encouraged her son Anant Ambani to lose weight and started working out and dieting herself. Due to this hard work and dedication, he lost 18 kg in just a few months. These fitness routines of Nita Ambani can inspire anyone. It is easy to lose weight and stay fit by following a strict routine.